Welcome to the Racing Underground Training Page. This page contains articles by some of the area's top coaches, and we'll be adding more articles regularly! It also has links to various coaching programs and training groups in Colorado.

Swimming

• Zone 1 Swimming... Why Not?
• How to Choose a Wetsuit

Cycling

• When Buying a Wheel - Consider...

Running

• Incorporating Track Sessions into your Training
• Treadmill Training
• Improve Your Running (part I)

Training & Coaching

• Snowshoe Cross-Training for Runners & Cyclists
• The Coach/Athlete Relationship
• What it Takes to Succeed
• Creating Baseline Tests for the Triathlon Season
• Planning a Week of Triathlon Training
• The Art of Winter Training

Triathlon (general)

• Triathlon: Top Six Beginner Questions
• 5 Tips for Resuming Training after the Holidays
• Everything I Know About Triathlon, I Learned in Kindergarten

Duathlon (general)

• Duathlon FAQ's for Beginners
• Free Duathlon Training Plans

D3 Multisport provides multisport athletes and runners with a coaching service that is affordable, knowledgeable, and driven by the highest standards of customer service. D3 Multisport strives to be the leader in the multisport coaching field providing customized training programs to athletes of all abilities.

FastForward Sports provides year-round training for running, triathlon, fitness and fun! Aspiring and perspiring athletes of all levels are welcomed in a non-intimidating and professional environment. Small pace groups with others of similar ability are led by a FastForward Coach trained to work effectively with that level of athlete.

Mile High Multisport provides individualized training plans for triathletes, cyclists and runners of all ages and abilities. We also host open water swimming at a private lake in the summer. To learn more about the services we provide, our coaching staff and our coaching philosophy, go to www.milehighmultisport.com